Frugal Food, Healthy food tips

Eat Healthy Food for Less

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Feeding a family on a budget is difficult enough. But add in specialty diets and it can be pretty impossible depending on where you live. We are pretty lucky because we live in a rather ritzy college town (which seems so silly, a ritzy college smack dab in the middle of Iowa, but whatever, I’ll go with it), so there is a small family-owned grocery store that carries more organic and otherwise healthy options. Apparently the college has a lot of vegetarians and vegans, so they have a good place to shop.

But food deserts are a reality and many people don’t have the access to quality foods that we have. So for you (and in case you were curious about good places to shop), here’s a run-down of some places that I have personally shopped at and recommend:

Thrive Market

Thrive Market is the online convenience of Amazon, featuring Whole Foods products at Aldi prices with a Costco membership. Make sense? I love that I can order hemp hearts and sprouted quinoa, as well as the basic healthier foods and good dark chocolate. Plus, my membership fee pays for two memberships: on for me, and one for a qualifying low-income family. Shipping is always free with orders of $50 or more. Oh, and did I mention they almost always have a free gift with purchase? Try Thrive Market for free and enjoy the amazing deals – like 20% off your first 3 purchases!

Related: Brandless Review: Why You Need to Experience this Hidden Gem of the Health World

Azure Standard

The only thing I don’t like about Azure Standard is the minimum of $50 order. They are a bulk co-op in several cities, and you have to coordinate with a drop manager to know when your order will be delivered. When we lived in St. Louis, our drop was a K-Mart parking lot, and there were a good 50 families participating. This was where I first bought a gallon of coconut oil, and another time I purchased a 22 pound bag of sea salt (I’m pretty sure we will be using that salt for the next 10 years. It’s been two years already and it looks like we’ve barely touched it). Azure Standard is awesome for bulk purchases, especially for harder-to-find things like organic wheat berries for my friends who have enough time to grind their own wheat for their homemade bread. You can’t see prices unless you’re a member, but it’s free to join.

Tropical Traditions

Known for being the best coconut oil in the world (and truly, it’s delicious), this stuff is worth the investment. It goes on sale pretty regularly and there are deals for buying multiples, so go halvsies with a friend or two for the best savings. Or do what I did and buy a 5 gallon bucket.

Amazon

Not everyone knows about the best (in my opinion) feature of having an Amazon Prime membership: the Prime Pantry. Basically, you fill a box with whatever food/household items your little heart desires for the flat shipping rate of $5.99/box. These are BIG boxes, friends. One time we got a $50 gift card for participating in a survey and we were able to stock up on groceries and a 24-count package of toilet paper. Not only do they have plenty of organic or health-conscious items, and if you happen to like Seventh Generation or Mrs. Meyers cleaning products, I would recommend using this feature (sign up for Amazon Prime here if you don’t have an account yet).

I do a lot of our shopping online. Now that we have a more flexible food budget (and I have found creative ways to supplement it), I’ve been able to slowly transition. One of my goals for 2016 is to make about 95% of our non-perishable purchases online with money I’ve earned through writing articles or swagbucks gift cards and getting to use our grocery money on fresh produce. The more I can provide quality nutrition for myself and my men, the happier I am!

Have you ever shopped at any of these places? What do you think?

For more tips on how to eat a healthy diet on a budget, grab my ebook, Dirt Cheap Nutrition, for free!

 

{This article contains affiliate links. Read our full disclosure here. Thank you for supporting Crunchy Hippie Life!}

Thanks for sharing!
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3 Comments

  1. Jenine

    April 16, 2016 at 2:56 pm

    Great list of resources. I use Thrive and Amazon regularly, but may try out a few others you mentioned. Thanks 🙂

    1. Mrs. Crunchy

      April 16, 2016 at 10:37 pm

      I’m so glad you found it helpful!

  2. Nearly Normal Mama

    February 19, 2018 at 10:34 am

    Thank you! I have not tried Zaycon, yet, but love the others you have listed.

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