How to Get Healthy Food for Cheap – Without Coupons!

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healthy food on a budget, how to buy cheap healthy food,

Yes, it’s true. I used to be an extreme couponer. I spent hours each week clipping, organizing, planning, and executing my multiple-transaction purchases. I had enough deodorant, shampoo, hair dye, toothpaste, and non-perishable food products to last me a good 3 years.

And then I went hippie.

Related: Download my ebook, Dirt Cheap Nutrition, for free! 

When you make your own toothpaste and deodorant because you are concerned about toxic chemical overload, $0.25 toothpaste isn’t a draw anymore. And unfortunately, most places don’t have extreme coupon scenarios for their coconut oil.


Thrive Market sells your favorite organic and non-gmo brands for up to 50% off retail.

Here are 6 things I’ve learned since transitioning to the bright side:

  1. Occasionally, there are coupons for organic produce. I have found coupons for organic salad greens, nuts, peppers, and more. I have also written to companies and they have sent me coupons for free products as well as $ off coupons. Target’s Cartwheel app also frequently has deals on produce.
  2. Organic is becoming more widespread, so places like WalMart and Aldi now carry organic produce, organic/gluten-free boxed food, and even organic coconut oil! At my last trip to Aldi I noticed they have a bag of organic quinoa for less than $3. Brilliance, I tell you.
  3. It is much more convenient to make your own care products than to spend hours searching for free toothpaste. Because after so many hours of clipping/planning/driving/shopping, was it really free? I discovered a couple one-time investments in ingredients made it possible for me to mix up toothpaste for myself and my husband for two years! Plus when you realize at 11pm that you’re out of toothpaste, it’s much faster to mix up a quick batch than to get dressed, run to the store, pick out the toothpaste, drive back from the store, brush your teeth, and get back in your pajamas. Just sayin.
  4. I can use the creativity and problem solving skills I learned while planning my coupon trips to find creative ways to save on organic food. For example, I learned to buy organic for free.
  5. Use coupons for other things. I still use coupons for clothes, books, toys, and everything else. Just not to the extreme, because I do not need 10 bath towels.
  6. Shop online. Thrive Market is an online discount club with significantly reduced prices on all your favorite health foods. Try it out for free before you join, and get 20% off your first three orders!

How do you save money on healthy items?

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2 Comments

  1. I’m with you. I used to super coupon, and it was good for me at the time. But now that we eat better foods, I have found new ways to make it work for us.

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