What’s On The Menu?

This week was a fun challenge for me, grocery budget-wise. I was almost out of some important ingredients for my smoothies (beet powder, hemp hearts) and some other groceries, but I wanted to stick to my $100/week grocery budget. So I got creative. The only way I was...

Superfoods to Add to Your Smoothies

We start almost every morning with a smoothie. Smoothies are the easiest way to provide your body with the best and healthiest fast food and flood your system with nutrients. I start every smoothie with the same base of fresh fruits and vegetables, because the most...

Our Menu Plan This Week

Last week I posted our menu plan for the first time in…maybe ever in the almost 7 year history of this blog. My usual M.O. is to just keep ingredients on hand and have a basic idea of what to make and decide each day what to do. Even though on Friday I scrapped...

Our Vegan Meal Plan for the Week

Do you follow me on Facebook? For the past month or so, we have transitioned to getting most of our food from the local farmer’s market, and I have been posting pictures each week of what we buy – what catches everyone’s attention is how inexpensive...