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Oh, coffee. My favorite beverage – no calories, energy-inducing caffeine, and warm, full-flavored goodness. My daily hug-in-a-mug.
My usual routine is to just add a splash of cashew milk as a creamer, but sometimes I want a specialty drink without the specialty price. As I’ve gotten more frugal, I’ve also become more adventurous when it comes to what I add to my coffee. Here are my four favorite additions:
Butter in coffee is…just delicious. The key is to blend the two together, otherwise you end up with butter floating at the top of your mug. Butter (especially grass-fed butter like Kerrygold) is full of good fats. Butter also has fat-soluble vitamins. This concoction is the best with a sprinkle of cinnamon and the tiniest splash of vanilla extract.
2. Coconut oil
Like butter, adding coconut oil adds healthy fats. Coconut oil has natural antibiotic, anti fungal, and antiviral properties, which helps the immune system. Coconut oil is easily absorbed in the body, making it a good quick fuel for an energy burst and gives your metabolism a boost. This is a great addition to your morning coffee! Start off with a 1/2 teaspoon or so added to your coffee until your body gets used to it, or you might end up with a pretty significant detox reaction. (Tip: the popular “bulletproof” coffee is a mix of butter and coconut oil!)
Related: How to Make SuperMom Coffee at Home
3. Collagen Hydrolysate
Collagen is a connective tissue in the body, known for its ability to support muscles and bones with an elastic quality. Adding a spoonful of grass-fed collagen hydrolysate each morning will aid your body’s restoration efforts for better joints, stronger hair and nails, and healthier skin. Collagen’s protein is easy to digest, making it a powerful choice for improving your gut health.
4. Raw Eggs
Don’t knock it ’til you try it, raw eggs are amazing in coffee! Eggs are rich in protein, fat-soluble vitamins, and good cholesterol. To make my egg latte, I first blend one or two eggs in the blender and then use a small amount of coffee to temper the eggs before I pour in the remainder. Add in some cinnamon and cloves for an eggnog-like drink!